Govinda, in his attempt to re-capture lost glory of successful hey-days, succumbs to daughter's diet plans.
You can never be thin or rich enough. Her mother isn't thin and Govinda's weight gain must have frightened his daughter so much that she is working out a little extra to keep the extra pounds at bay. The bodacious beauty is getting ready to announce her debut film. She has been exercising religiously over the past weeks, led by her personal trainer, Viraj Samalkar.
Not that she needed to, but Narmmadaa has already lost around four to five kilos of weight under Samalkar’s guidance. Viraj has put her on a strict regimen of dieting and exercise.
“I’m very particular about working out and sometimes even manage to workout at the break of dawn.” The newbie says she prefers exercising “on warm summer mornings, rather than these dull rainy ones”. While she has her mind set on her health, Samalkar makes her do thirty crunches every alternate day which Narmmadaa thinks is “the most tedious part of the regimen.”
Narmmadaa has no complaints about her diet. A mix of carbohydrates and proteins, along with lots of vegetable juices and chicken, she simply loves binging on it, while still maintaining her 25 inch waist. “The diet has left my hair and skin glowing gorgeously,” she smiles.
It’s no wonder then that her overweight papa Govinda also wants a piece of her diet. He wants to get back in shape and for the last 15 days, he has been following her diet and eating habits in order to lose eight kilos. But doesn’t he realize that a diet has to be customized according to each individual’s body type and nutritional needs? His daughter is less than half his age. Govinda, however, refuted all these rumours saying that he is on a strict diet but is not copying his daughter’s diet and is surviving on liquids. Poor Govinda, the weight will come back when he goes back to eating proper food, right? Wake up and smell the coffee. Crash diets don't work!
Not that she needed to, but Narmmadaa has already lost around four to five kilos of weight under Samalkar’s guidance. Viraj has put her on a strict regimen of dieting and exercise.
“I’m very particular about working out and sometimes even manage to workout at the break of dawn.” The newbie says she prefers exercising “on warm summer mornings, rather than these dull rainy ones”. While she has her mind set on her health, Samalkar makes her do thirty crunches every alternate day which Narmmadaa thinks is “the most tedious part of the regimen.”
Narmmadaa has no complaints about her diet. A mix of carbohydrates and proteins, along with lots of vegetable juices and chicken, she simply loves binging on it, while still maintaining her 25 inch waist. “The diet has left my hair and skin glowing gorgeously,” she smiles.
It’s no wonder then that her overweight papa Govinda also wants a piece of her diet. He wants to get back in shape and for the last 15 days, he has been following her diet and eating habits in order to lose eight kilos. But doesn’t he realize that a diet has to be customized according to each individual’s body type and nutritional needs? His daughter is less than half his age. Govinda, however, refuted all these rumours saying that he is on a strict diet but is not copying his daughter’s diet and is surviving on liquids. Poor Govinda, the weight will come back when he goes back to eating proper food, right? Wake up and smell the coffee. Crash diets don't work!